Cut the stress, simplify your life if stress is wearing you down, take some advice from those who have left their stress behind -- simplify your life. Life without stress is a book that keeps you from going crazy in insightful and clear language, the author juan santos, guides you in a 20-day walk in the park aimed to create happiness and balance you learn how to put the daily annoying stress of life into perspective by making small changes.
Stress is a major problem for many people — a hectic, stressful job, a chaotic home life, bills to worry about, and bad habits such as unhealthy eating, drinking and smoking can lead to a mountain of stress if your life is full of stress, like mine once was, there are some simle things you can do. The pace of modern life has become so fast and intense that it has created an epidemic in our society this epidemic that affects the majority of us is stress you have probably heard how stress affects the human body.
A practical guide to the wisdom of the east that shows how we can apply it to our pragmatic western view of the world to achieve inner peacein life without stress, arthur sokoloff demystifies.